Columbus Fit, LLC  

Convenient location: (near Intersection of Rocky Ford Road and Middle Road

Affordable Pricing (About $1.00 per day)

Modern Ergonomic Strength and Cardio Equipment by Cybex International Minimizes Joint Stresses

Dynamic Aerobics Class Schedule (Shock Absorbing Rubberized Floor)

Iron Grip Calibrated Free Weights and Hammer Strength Plate-Loaded

Raquetball and Shooting Court

Rock Climbing Wall and Training

Heated Outdoor Pool and Volleyball

Saunas, Seasonal Whirlpools, and Shower Facilities

Athletic Training and Body Fat Testing

Metabolic and Diet Consultation

Fitness and Injury Workshops

Nutritional Spplements and Vitamins

Vertical Leap and Speed Workshops

Lee's Yogurt Smoothies - Replace Lunch with a Low Carb, Low Fat Treat

Business Hours

Now available 24 hours

www.indianacolumbusfit.com

colfit@comcast.net

(812) 343 - 3634

Membership Fees

Sorry, BUT nobody gets in better shape "thinking about it"

Individual Adult - $22/mo (1 year contract)
Married Couple - $40/mo
Children ages 6 through 10 - $15/mo
*Maximum Family Rate - $65/mo
Retired Individuals - $20/mo ($35/mo Couples)
Guest Month Pass - $35/mo (no Contract)

Guest Daily Pass - $5/day (no Contract)

*Family must consist of residents of the same address, limt 2 able adults

Expertise

Burining Fat: For body fat loss, learn why slow motion resistance training is faster than cardio and dieting! Columbus Fit, LLC Instructor Dr. Tom Crump, (Ph.D.), will guide you to success. Frustrated? Don’t quit, inch and weight loss is delayed but drops suddenly (see below).

Burning Fat: For body fat loss

In contrast, body fat loss is gradual but you must have the proper equipment to measure it !

Diagnostics

Body Fat %, Water %, Pounds of Fat Burning Muscle, Calories Burned Per Day, Metabolic Age, and Pounds